Essentially, a hip circle is a thick resistance band that wraps around your thighs just above the knee. The band is designed to add pressure or resistance to certain muscles in the legs while the athlete performs different lower body movements.
Essentially, a hip circle is a thick resistance band that wraps around your thighs just above the knee. The band is designed to add pressure or resistance to certain muscles in the legs while the athlete performs different lower body movements.
Reviews
There are no reviews yet.